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To move my body intuitively is not a new story. But it’s one that dates back a long time ago. It’s a healing return…

When we open the first door in the Chakra System, we meet the Root Chakra, described as the foundational seat of our entire being where all other chakras rest upon…

Happily, universal systems exist and can be used to support humans on their quest to greater self-understanding, health, and harmony such as the Chakra System…

This particular year, I came to question why? Why avoid such a natural part of our life cycle? Why neglect its offerings and teachings? Why not try to see and sense the beauty even in such lifelessness?

As I took another step forward, I noticed how none were in front of mine to mimic. No bootsteps in sight. I was left to choose my own way…

Growing up, I recall doing everything so quickly and getting bored fast. Applying myself meticulously was not my flavour. I was always quick on my feet, feeding numerous pleasures…

When was the last time you took a breath and realized how fortunate you were to be here, at this very moment – Alive? Breathing is our sign of aliveness!