This collaborative and confidential moment is fully dedicated to offer you an inward journey within, of self-discovery & understanding. A moment where you are given full permission to share whatever is alive & arising within you to be seen, heard, and given reflective sacred space for.

What can arise during a session are endless in possibilities, such as: greater clarity in path & decisions, awakening insights & desires, unearthing limiting beliefs & blockages, creating new pathways and forward movement, strengthening & aligning with a unique sense of purpose, developing self-awareness and acceptance.

A conversational dance between you and I, that honours your authentic Truth, allows you to understand and own your unique story, sense of who you are and what your place is in the World.

If you are looking for an integrative Transpersonal approach that will at once hold you in your Higher Callings and also the parts of your personality that are holding you back from your true potential & expansion, this work can potentially be aligned for you.

Psychosynthesis, is a unique framework that seeks to support all the different ways you come to experience yourself, validating them all while continuously guiding you to what brings you true aliveness, vitality and meaning. The natural process of individuation is inherent in this work and holds the complexities of our human nature so compassionately.

If you are seeking soul-alignment, reclamation of lost and repressed parts and committed to embodying your own unique Truth, I am here.

Intuitive in nature, I offer a grounding, compassionate, reassuring presence where one can softly come home to self.

Highly curious and investigative, I ask questions that allow one’s Truth to naturally come to the surface. Empathic, I leave spaciousness to deeply feel into the waters of emotions, or whatever is arising, giving full permission to be oneself unapologetically.

I seek to continuously offer a sacred space for self-understanding and acceptance while reminding of the potential that resides within through celebration and encouragements! 

I enjoy integrating mindfulness, somatic and nature-based practices as well as guided imagery in a session.

I believe in the power of being truly seen and heard. You are not alone. I follow your lead.

My educational and professional background is diverse, wholistic, integrative and for the most part, a reflection of my own healing journey.

Coaching wise, I trained and graduated from Psychospiritual Institute in 2024 and Kula Collective in 2023. I have studied NLP (neuro-linguistic programming) and some continuous education with the Mindfulness Coaching School.

A lifelong student and practitioner of different conscious movement practices, embodiment and mindfulness hold an immense place in my life. My latest trainings and explorations have been in intuitive, authentic, and ceremonial dance. I have been a yoga practitioner for ten years, completing two YTTs (hatha & vinyasa) while embracing this wholistic practice and studying meditation, ayurveda, nidra and naada yoga.

For 8 years I was highly devoted as a plant-based, natural foods culinary arts teacher. I co-managed a holistic health centre, taught diverse classes, and co-created an educational platform for those seeking support and inspiration.

Surprisingly, for many, I hold a Bachelor’s degree in international business from Bishop’s University. The Soulpreneur has always resided within, just not in the classical way!

My diverse array of experiences and initiatives have allowed me to not only learn immensely about myself but also to recognize the importance of listening to one’s inner voice and trusting the surprises that unfold when one decides to live and lead from the heart. 

Most importantly, coaching is not a form of therapy and therefore, is not considered a healthcare profession. Coaching doesn’t work with mental health challenges specifically but instead, focuses on areas of self-exploration, clarity and direction, personal or professional project creation and goal setting, just to name a few.

In short, coaching is an invitation to support the client where they stand in present time, help clarify where and how they wish to create forward momentum in alignment with themselves while clearing away the dust of limitations.

First off, let’s connect via a discovery call so you can share with me what you are seeking, allowing us to feel each other out and see if all is in alignment and resonance.

We will determine together these elements (and more!):

– I offer two options: either a single clarity call or a 3-month journey together.

– If you live in Montreal (Canada) we can meet in-person or in-nature (location shared upon confirmation) and if not, the online option is totally available.

– You want to add a heart-opening ally to the in-person session? I can prepare you a delicious Cacao beverage which we can dedicate a moment to honour together.

So many ways to connect! A discovery call awaits!