Writings
“Creativity to me is a way of thinking and problem-solving, an imaginative approach to living. Creativity helps us to be more fully alive on every level, asking that we engage with life in a visceral and interactive way.”
Sharon Blackie
The Medicine of Retreats
My first retreat was back in 2021 with my inspiring mentor Chloé (eternally grateful for her). I vividly remember how moved I was the whole weekend. My being was vibrating with excitement and remembrance. I was tasting glimpses of my essence and also, recognizing the gift of the Scout movement...
Sacred Pause
A special gem wisdom that I love to retrieve from the depths of the deep waters and share about my homeland is its imposed Sacred Pause ~ as we must take a boat crossing to be welcomed by the first picturesque village of Tadoussac...
Richness
"What makes you feel rich?" And not surprisingly, my answer didn't come down to the paycheck. Even though I deem important to welcome financial flow, like a river naturally circulating, at the end of the day, it isn't about how much I do but rather ~ how I decide to serve and show up in this world...
Tend to Yourself First
Those precious nature immersions, deeply connective, soul balm weekends are missed and yet there is always a way to create what we are seeking with a little bit of imagination. A few weeks ago, knowing I would have the whole apartment to myself for 5 days, I decided to offer myself a "Home Retreat"…