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My first retreat was back in 2021 with my inspiring mentor Chloé (eternally grateful for her). I vividly remember how moved I was the whole weekend. My being was vibrating with excitement and remembrance. I was tasting glimpses of my essence and also, recognizing the gift of the Scout movement…

A special gem wisdom that I love to retrieve from the depths of the deep waters and share about my homeland is its imposed Sacred Pause ~ as we must take a boat crossing to be welcomed by the first picturesque village of Tadoussac…

“What makes you feel rich?”

And not surprisingly, my answer didn’t come down to the paycheck. Even though I deem important to welcome financial flow, like a river naturally circulating, at the end of the day, it isn’t about how much I do but rather
~ how I decide to serve and show up in this world…

Those precious nature immersions, deeply connective, soul balm weekends are missed and yet there is always a way to create what we are seeking with a little bit of imagination. A few weeks ago, knowing I would have the whole apartment to myself for 5 days, I decided to offer myself a “Home Retreat”…

So many times have I felt a big knot in my throat, a holding back, when it has come time to leave, to say goodbye, to put an end to something, someone or a moment. It saddens me, it hurts to let go, shattering my heart…

This medicine has been knocking at my door. My body has been craving to experience myself otherwise. To rest, to slow down, to simplify my schedule. To be vigilant of over- stimulation. To deepen into what is already here…

Back in 2016, I felt a Call to meet, converse with Mama Earth more profoundly. What emerged was working on a permaculture farm in Costa Rica. That is when I met Mama Cacao for the first time in her most natural and raw Essence…

Native to a small hometown of 20,000 people, surrounded by breathtaking natural landscape, I never knew how precious that upbringing was until a few years back…

She decides to experience life in her own authentic way. To trace, walk and dance her path to her own rhythm…

Back from a family camping weekend to one of my favorite places on Earth, this nature jewel holds a very special place in my heart…